garrylengthorn

02-Jan-13 Jogging and Blogging day 2

In Blog, Personal, Sports on January 2, 2013 at 1:24 pm

Day 2 of jogging and blogging. Made easier by the fact that I am still on my seasonal festive break from work, so today we did a late morning jog after yet another day of seasonal excesses yesterday celebrating New Year with some friends down in Sussex.

Today’s run was in dry, yet cold conditions again.

My second run was 2.44 miles bringing SThree Janathon’s early total to 3.57 miles. Although it was a fairly conservative first mile, my average pace over the route was a 9.43 min/mile, which I was pleased with this early in the month.

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As most of my regular readers know, I love having a bit of a target, so I’ve set myself a personal aim of over 75 miles for the month. My plan over the coming days is to build up my daily total, as I know from last year that tiredness can start to creep in, so I need to ensure I’ve learnt from that experience!

I’m also wary that the running conditions at the moment are good. Lets hope that they remain good for the next 29 days and that we can avoid extreme rain and snow conditions.

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  1. I’ll second that hope for good weather!

    I think day 3 is going to be a real struggle for me

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